Elisabeth Edelman bought this 750-square-foot condo in Richmond, Virginia five years ago, and she shaped the space to ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Searches for Seasonal Affective Disorder (SAD) in Wrexham have increased by 200 per cent in the last three months.

Candle warmers are already safer than going the traditional route and lighting the wicks, but this one is even more so ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

When I was presented with the CurrentBody LED face mask to review, I'll be honest, I wasn't overly keen. As someone who has ...

I've been using red-light and near infrared light therapy for years with a variety of helpful results. Year ago, when I had an acute fibromyalgia flare, I bought a light box which featured both sets ...