Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

The team noted, “These findings suggest that bright light therapy was an effective adjunctive treatment ... experts warn that ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Research suggests that around half of people who use a bright-light therapy box have good results with symptom reduction. It ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...