These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Whether it’s soup, stew, chili or pasta, put your new Dutch oven to good use and make these flavorful, heart-healthy recipes.

With temperatures dropping, there’s no better time to enjoy a cozy, one-pot meal—and these most-popular dishes are some of ...

You can try these wholesome Christmas soup recipe ideas to soothe your cravings and feel the warmth this festive season.

These healthy appetizers, snacks, and dips are perfect for all your party occasions. The lightened-up bites will keep you ...

If you are looking for a power-packed salad to make this Christmas, this is the one. Pair your favorite greens with some beans and roasted sweet potatoes soaked in lemon mustard dressing, and that’s ...

Finding delicious healthy vegan dinner recipes with rice is the perfect way to streamline your meal planning while sticking ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. A brief stint in a skillet with ...

This Lemon Lentil Salad is a delightful addition to your salad rotation, offering a burst of freshness and nutrition in every bite. Whether you’re enjoying it as a light lunch, a side dish, or ...

Watch oncology dietitian Kanisha Parikh prepare creamy lentil soup, a soothing, protein-packed recipe to help ease side effects during treatment. Maintaining proper nutrition during treatment for ...