What common foods are good and bad for your belly? Foods containing rapidly fermentable carbohydrates called FODMAPs can feed bacteria in the gut and may be responsible ... you may want to avoid dairy ...

A recent study has brought to light troubling findings about the sweetener sucralose, which is commonly found in diet sodas ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...

The new Tory leader comes across as “energetic and fresh-faced” with voters, but pollsters have said she needs to avoid being “overly combative”. “I think that is going to be the ...

She's always one step ahead of the curve when it comes to educating the nation on the latest gut health research, and below, she's shared five seasonal foods which may be causing bloating and ...

One of the most annoying struggles in every home is who will get the last slice of bread, often cut weirdly and unwanted but even the heel of the loaf has its uses. Writing for The Kitchn, Shifrah ...

However, there's a solution to boost both your gut health and protein intake. Dr Karan Rajan, who often shares his medical expertise on TikTok, recently revealed three top foods to incorporate ...