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Foods to Avoid If You Have Acid Reflux or Digestion Issues
What common foods are good and bad for your belly? Foods containing rapidly fermentable carbohydrates called FODMAPs can feed bacteria in the gut and may be responsible ... you may want to avoid dairy ...
MUI KITCHEN US (English) on MSN3d
Find Out Which Foods to Avoid If You Have Acid Reflux
Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...
Psychology Today4d
A Common Food Additive May Be Messing With Your Brain
Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...
'Unwanted Gas & Bloating': 6 Gut-Damaging Pantry Foods That Can Cause Inflammation And Weight Gain—Goldfish Crackers, More
Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...
An Inside-Out Guide To Tackling Eczema and Psoriasis
If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...