A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

Most of the time, the inflammation originates with a leaky ... own gut enzymes, but they are ambrosia to our microbes. Fiber may make you think of tree bark, but in fact many fiber-rich foods ...

It may not even be Thanksgiving yet, but the holiday season is nearly upon us, and with that, the specter of 2025 is on the horizon, with its new year's resolutions and motivational goals.

That’s why we’ve done the research and compiled a list of the ... way to heal leaky gut is by making dietary and lifestyle changes. This includes avoiding processed foods, reducing stress ...

Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health.

They are found in a surprisingly large number of processed foods, including peanut butter ... The study is concerning because this “leaky gut” phenomenon can increase anxiety and stress ...