Tips for Building an Outdoor , Workout Routine. Associated Press recently spoke with experts about the benefits of exercising ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Most people locate their "self" in their head or chest, while others feel distributed throughout their bodies. Personality, ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

Former students are speaking out as a post-secondary institution in Prince George, B.C., is cancelling its kinesiology diploma program as part of budget cuts. The two-year program at the College of ...

The Department of Kinesiology and Applied Physiology welcomed two new faculty members for the 2025-26 school year. Juliet Moore has joined the department as an assistant professor, and Nicole Wilkens ...

Matt Styf ’12 majored in math and education before discovering a passion for exercise science in Professor John Sparks’ Kinesiology 201 class. What he loved most was the connection he could make ...

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