“It can be enjoyed in similar ways to milk and yogurt, such as in a bowl with cereal, added to a smoothie, popsicles, or simply on its own.” The love that gastroenterologists and dietitians have for ...

Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly ...

Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

Eat things like kimchi, yogurt, and kefir Epidemiologist Tim Spector, a genetics professor and Zoe co-founder, says what's happening when you take a probiotic supplement is that it disrupts your ...