A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...

A new pilot study suggests the ketogenic diet—best known for weight loss—may also help ease depression in college students.

Each day features soluble fiber superstars like oats, beans, apples, berries and veggies. These work like little sponges in ...

Latest on FBI investigation into Charlie Kirk murder La Niña has 71% chance to hit U.S. this winter: what it means Alleged ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and ...

Researchers found that college students who followed a keto diet for 10 weeks had a 70% decrease in depression symptoms.

A study found that a ketogenic diet reduced depression symptoms by 70% in students, improved well-being, and supported brain ...

Volek and his team are already collecting biological data to investigate why the diet might improve mood. Ketosis may reduce ...

Typical depression treatments improve symptoms by about 50 percent, but this diet showed a nearly 70 percent improvement in ...

Having low-carb meals and ingredients on hand can help you stick to the keto diet. Here are the top keto meal services we ...