You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

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If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Making butter at home is a simple process that can yield either cultured or sweet cream butter, each bringing its own subtle ...

Meaning: If you use these links to buy something, we will not earn a commission. Yogurt is generally considered a healthy and nutritious food, but one brand in particular claims that it can improve ...

It can also be the basis for Napoleon. The cook shared on Instagram a recipe for a delicious and satisfying pita bread casserole with kefir and cottage cheese.