Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

Join registered dietician Amy Reuter to discover delicious recipes that incorporate foods known to support strong bones ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Try one of our new recipes, like garlic-butter cauliflower steaks or ​​General Tso’s cauliflower, all featuring deliciously ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

“For a more well-rounded recipe, choose a liquid base that provides protein like dairy milk, lactose-free dairy milk, kefir or fortified soy beverage ... protein content with extra add-ins like Greek ...

They are easy to prepare, but without a few important secrets, the products will not be fluffy. You need to pay attention to the temperature of the kefir, the consistency of the dough, and even the ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Preheat the oven to 180C/160C Fan/Gas 4 and line 2 x 12-hole fairy cake tins with paper cases. Cream the butter and sugar together in a bowl until pale. Beat in the eggs, a little at a time, and ...

This recipe is from Delia's Happy Christmas. Makes 24 (18 if using 1lb/450g mincemeat). Scroll to the bottom of the Method to see questions Lindsey has answered on this recipe Make up the pastry by ...