calcium and vitamin D and help everyone from children to aging adults improve their health and nutrition. Our flagship Lifeway drinkable kefir is a bottle of bioactive nutrients, protein and ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

“Gas can accumulate in the intestines when you swallow air while eating, or when the bacteria in the colon breaks down food ...

Health and Wellness products continue to see growth, boosted by e-commerce and social media Avoiding sugar remains a crucial crusade in soft drinks and other beverages Key trends pave the way for mind ...