Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Mazahreh, “Microbiological Analysis of Solar and Freeze-Dried Jameed Produced from Cow and Sheep Milk with the Addition of Carrageenan Mix to the Jameed Paste,” Pakistan Journal of Nutrition ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

As dietitian Chris Mohr tells Yahoo Life, it’s important to examine the nutritional profile of these drinks, as these seasonal specials “can be high in sugars, fat and calories,” which may ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...