We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Home Bargains has introduced a new health drink designed to help lower cholesterol and blood sugar levels, and it is ...

It can be tricky to choose a non-dairy variety of milk for vegan corn chowder. But you can get creamy and flavorful results ...

The study suggests non-fermented milk may raise ischemic heart disease risk in women, urging a closer look at dairy ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.