Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

Over the past decade, researchers have made strides in understanding the link between two seemingly unrelated organs: the gut ...

A microbiome expert has warned that while many people know there are certain routines they should be following to stay ...

Growing consumer demand for healthier options is a key driver of growth in the fermented dairy ingredients market. These ...

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...