Yogurt makes smoothies creamy, but its density thickens your drink - so much so that it ... Our First for Women test kitchen ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

Blitz to a purée – it will be almost completely smooth, but green flecked. Stir in the kefir and the sugar. Season to taste with salt and pepper. Transfer to a serving bowl. If replacing the ...

For a mere £1.29 per bottle, customers can now pick up three different flavours of kefir drinks - raspberry, natural, and a tropical blend of passionfruit, mango and papaya. Kefir is a tasty ...

Picture: Eddie O'Hare “A lightly sparkling fermented drink.” That’s how Niamh Hegarty, founder of BKultured, describes the award-winning water kefir she makes at her East Cork homeplace.

While most kefir you’ll find in supermarkets will typically be dairy-based – it’s often compared to a yoghurt drink – there are a growing number of water kefirs on offer for anyone who ...