The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Or maybe you haven’t seen it at all, but are in need of gut support? Regardless, coconut kefir is one delicious drink to check out. “Coconut kefir is a fermented beverage made from coconut water and ...

Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Now strain your starter jar of water kefir, catching the grains in a sieve and discard the liquid they have been in. Tip these grains into the sugar water in the Kilner jar. Add the dried fruit ...

Picture: Eddie O'Hare “A lightly sparkling fermented drink.” That’s how Niamh Hegarty, founder of BKultured, describes the award-winning water kefir she makes at her East Cork homeplace.

If you're on any oral medication or pills you should avoid food and drinks that contain it. Kefir is fermented milk which is made by mixing milk with kefir grains that contain live yeast and lactic ...

While most kefir you’ll find in supermarkets will typically be dairy-based – it’s often compared to a yoghurt drink – there are a growing number of water kefirs on offer for anyone who ...

But what about probiotic drinks? Head to any supermarket and you’ll find row after row of tiny yoghurt pots and kefir bottles, all claiming to offer microbiome benefits. But just how effective ...

Home Bargains has launched a new nutritional drink in its stores that can reduce cholesterol and blood sugar levels. For just ...