Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

As more and more people are using it, it's crucial to discuss its impact on health and possible side effects it may have. Allulose, is also known as D-allulose and d-psicose, and is naturally ...

Let’s know some basic facts and benefits of this snail mucin ... (Image Credits: Pinterest) Potential Side Effects Not everyone but a few people might be allergic to snails and mollusks and ...

These drugs are collectively known as GLP-1 agonists because they mimic the body’s natural hormone GLP-1, which regulates ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

One popular brand boasts the supplement can ‘revive whole body health’. But can an aesthetically packaged powder actually ...

People with NASH or fibrosis (more advanced stages of NAFLD) may experience the following symptoms: a dull or aching pain in the top right of the tummy (over the lower right side of the ribs ...

Dr Chanchal Sharma provided the facts for this piece, so proceed cautiously and speak to a physician to select the proper dosage and intake. Remember, it's essential to consult with an Ayurvedic ...