Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine.

Because what started off as a schoolyard game is actually one of the finest forms of cross-training ever invented – a ...

Jumping exercises—which are pretty much exactly what they sound like: moves that involve jumping, hopping, skipping, leaping, ...

Walking helps women develop stronger bones in their hips and spine, which protects them from osteoporosis, during ...

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...

A bungee jump went horribly wrong in Rishikesh. Sonu Kumar, a young man visiting the Thrill Factory adventure spot, was severely injured after the rope holding him during the jump snapped mid-air.

A young man was injured in Rishikesh after a bungee rope broke, and a chilling video of the incident has gone viral. A dramatic moment during a bungee jump in Rishikesh turned into a frightening ...

Doylestown, Pa -- Zach Peckman is 16 years old and already making a name for himself in the international jump rope community. Peckman, who specializes in the speed category, remembers becoming ...

Rohingya refugee children find a place to hang out and play amid the construction at the refugee camp outside of Cox's Bazar, Bangladesh. In a refugee camp in Bangladesh, children jump rope with ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Crashing out over cardio? I promise you’re not ...