The love that gastroenterologists and dietitians have for coconut kefir is all about probiotics, aka “good bacteria,” according to Dr. Mesilhy. She says probiotics “improve gut health and facilitate ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall wellness.

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

Eating a varied diet of protein, grains, fruits and vegetables is advised plus bacteria-fermented foods like Kefir, Kimchi and Kombucha, all good sources of probiotics. Here are some of the best ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, blood sugar, and general gut health ...