Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Good morning. Welcome to Lifeway Foods' Third Quarter 2024 ... protein and probiotics and it has allowed us to build and anchor the kefir market in the United States. The probiotics in kefir support a ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?