Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Its lower lactose content further enhances digestibility, making it a good choice for individuals with mild lactose ...

Copyright: © 2024 Published by Elsevier Ltd. World Diabetes Day, observed on Nov 14 each year, seeks to raise global awareness and improve outcomes for the 537 ...

In the current landscape where diabetes is on the rise, particularly in India, often dubbed the diabetes capital, finding effective ways to manage this condition is crucial. While diabetes itself may ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people with fighting obesity, ...

Guinness is Good for You is one of the most famous advertising campaigns in history, but away from the slogans and billboards, it appears there could have been a grain of truth in the suggestion ...