Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Christmas and the intense winter months can increase the feeling of loneliness in people, even after being surrounded by ...

The adult stunt queen — one of the most searched people of 2025 — survived a legal ordeal in Bali. Now she's ready to get ...

The most wonderful time of the year can easily be the most stressful and hectic. If you find your calendar starts filling up ...

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

Late nights, festive sweets and unlimited screen time can disrupt children's sleep, immunity and behaviour during Christmas ...

"Trump's 'Merry Christmas' Post Leaves Nation Puzzled. Is Everything Really OK? 🤔 #ViralNews #Trump #ChristmasDrama" ...

Despite breaking a record of having sex with more than 1,000 men, there are times when Bonnie Blue doesn’t want any action.

Over time, it increases the risk of heart attacks, strokes, kidney disease, and early death. One of the biggest problems with ...

If your family argued about the thermostat every winter, you’ve been given a strange gift: You have a clear, memorable ...

By StatePoint Kentucky Health News With a new year ahead, the American Medical Association is offering 10 evidence-based tips for staying healthy in 2026 and beyond: • Get health screenings: Schedule ...