Stress and broken sleep do not just leave people groggy, they quietly chip away at the very immune cells that keep infections ...

A LATE-NIGHT town centre bar in St Helens has had its licence revoked after serious concerns over violence, drugs, underage drinking, and ...

A Reddit post by an IT professional planning to quit their job without a backup offer due to a toxic manager and worsening ...

Struggling to sleep? Scientists say insomnia doesn’t just affect your energy levels the next day - it can also impact your brain health, increasing the risk of dementia. That’s according to a study ...

If you’re a chronic insomniac, you might experience faster declines in memory and thinking skills than your better-sleeping fellows. In other words, your brain might age faster. In a study published ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...

Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how you’ll cope tomorrow. No wonder many people start to worry they’ve ...

According to the American Academy of Sleep Medicine, about 12% of Americans suffer from chronic insomnia. The resulting daytime fatigue, depression and low motivation can lead to accidents, lost ...

Specific types of gut bacteria may increase or decrease the risk for insomnia, while insomnia itself may in turn alter the abundance of certain gut bacteria, a new study showed. However, outside ...

A massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia, confirming previous observational research that found some bugs help you ...