During the ‘Gladiator II’ premiere, Denzel Washington experienced an awkward encounter with King Charles III. Nightclub ...

Feebee Foran, a herbalist and forager, has shared the common garden weed they say is packed full of health benefits – and ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

ISSUES related to gut health have surged in Malaysia and it’s primarily due to the modern lifestyle and reliance on processed ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...