During the ‘Gladiator II’ premiere, Denzel Washington experienced an awkward encounter with King Charles III. Nightclub ...

Feebee Foran, a herbalist and forager, has shared the common garden weed they say is packed full of health benefits – and ...

While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Plus, if you notice less puffiness in your face, it's a sign your gut health is improving! Nothing says "healthy gut" like regular, smooth trips to the bathroom. A study in BMJ Open Access from 2015 ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...