Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...
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The importance of gut health
Mariachis gather in Mexico City to to break the world record in playing and singing in harmony ...
While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...
Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...
Doing these things every morning can help support better digestion and gut health. Eating Well/Getty Images As more research emerges about the importance of gut health, we gain more insight into ...
Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...
The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...
In sickness or in health, the billions of microorganisms that inhabit our guts are our constant companions throughout life.
The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...
A groundbreaking study has revealed the critical role of gut bacteria in regulating stress responses through interactions ...