Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Writer Patricia Schultheis offers President Trump a Baltimore Christmas gift basket in hopes he’ll make peace with the city.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Eyeing the cutie across the room? Chat him up and make your intentions clear with this advice on flirting with someone you ...

Nkosi Ndebele closed out the first annual Professional Fighters League Africa championship in style with a gut-busting body ...

The indie filmmaking hero said he’ll insist on a 100-day theatrical run for his next feature and has no plans to “go for the $150 million studio thing,” despite fresh opportunities after his four ...

Dick's Sporting Goods is planning to close some Foot Locker stores after acquiring the shoe retailer earlier this year. In its third-quarter earnings report on Nov. 25, Dick's confirmed it will begin ...

ELMONT, N.Y. –– Alex Steeves is making the most of his opportunity. The Boston Bruins forward was recalled from Providence earlier this month and has helped keep the group together while it deals with ...

Eddie Keichel had his usual end-of-the-season meeting with Parkland’s wrestling team, but the head coach didn’t like how early in March the meeting was and the direction of his message. “I think we ...

Planes are going to be crowded. Patience will be tried. Some level of aggravation is all but inevitable, especially after all the recent shutdown-related chaos. Throw in a seat-kicker, a tipsy ...

A Florida man who found and killed a nearly 12-foot-long Burmese python was told by a state agency to “put it in the trash” because “there were too many” of them for officials to handle. Wayne Gardner ...