This video demonstrates how to install a plumbing pipe boot flashing on a ribbed metal roof. We use Butyl Tape as the primary sealant and Sashco Lexel for added protection. A simple and effective ...

Change your fuel filter in just 10 minutes with this step-by-step guide: 1. Disconnect the fuel pump reset switch. 2. Start ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...