If you can’t afford, don’t have or are cutting back on indoor heating, here are 25 ways to stay warm this winter — with or ...

In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

At-home use of red light therapy masks requires a purposeful, consistent approach. These are the steps for the best results.

Maine Coons are gentle giants with affectionate personalities. The Maine Coon is North America’s only native long-haired ...

The Maine Coon is the undisputed king of winter. This cat doesn't just survive the cold it — it was built for it.

With a few custom tweaks, it’s clear that a ponytail can be so much more than a gym hairstyle. Below, find 21 ponytail ...

It was easy to see what the presence of veteran wide receiver Chris Godwin meant to the Tampa Bay Bucs’ passing game Sunday.

Q: OK, Ira, so when all are healthy, the Heat starting lineup will be Bam Adebayo, Andrew Wiggins, Tyler Herro, Norman Powell and Kel’el Ware. Then, assuming Erik Spoelstra goes with a nine-man ...

Tyler Herro is expected to make his season debut on Monday, Nov. 24 when the Miami Heat host the Dallas Mavericks, according to ESPN’s Shams Charania. Herro was dealing with a foot injury last season ...

These wraps travel well, taste great at room temperature, and somehow manage to feel both healthy and indulgent at the same time. Let me tell you, wraps have completely revolutionized my meal game.

Q: Ira, how about a few “fake” trades with the Heat for Ja Morant? I’m sure you can come up with something. – Steve. A: Yes, “fake” trades certainly have become a thing, a way to speculate while also ...