DIY enthusiast and comedian Katy French dyes fabric using natural spices from the kitchen cabinet for a unique finish.

Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.

Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...

According to various studies, the product can have a positive impact on your cholesterol, blood sugar, and overall gut health ...

Lidl is now stocking a wellness drink packed with health benefits, from reducing high cholesterol and blood sugar levels to ...

The history of fermented foods dates back thousands of years, to a time when your ancestors discovered thе transformative ...

Screw on the lid, hold the warm jar with a dish towel, and shake vigorously, as if you're making a cocktail. Tap the jar on the counter to pop the larger air bubbles. Hiding just below them are the ...