From yoga classes to full-service gyms and even martial arts, Kingston-area trainers are ready to help you feel your best.

So your annual trips to Korea and Thailand didn’t happen last year. As much as we hate to break this to you, it may not ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

As the popularity of combat fighting continues to grow, the Phoenix area has earned the reputation of mixed martial arts ...

There’s no shortage of talented combat sports athletes in the country. We have Muay Thai sensation Johan “Jojo” Ghazali, ...

Airi Kadowaki was registered as a professional Muay Thai fighter with the Sports Authority of Thailand following her 15th ...

If walls could talk, the halls of King Charles' London home, Clarence House, would certainly have a few tales to tell – one ...

Fighting out of Mitchell, Manitoba, Muay Thai star Aidan Schroeder is coming off a very impressive victory at the RBC ...

Thai knockout artist Thongpoon PK Saenchai looks to close out 2025 on a high note when he faces former ONE World Title ...

Borneo? Machu Picchu? Europe? If you're between 18 and 35, these Contiki tours were made for you.

Premier Muay Thai offers classes taught by Joel Estevez, the gym’s owner, who sought to open his own space and build a ...

Polish female Muay Thai sensation Martyna Dominczak believes she has entered another gear heading into her next appearance in ...