Arnold Schwarzenegger and Dwayne "The Rock" Johnson are more than super-strong superheroes -- they have brain power, too. Schwarzenegger, movie idol and former governor of California, has an IQ of 132 ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Dogs have extraordinary noses and brains built to interpret scent. Allowing them the time to sniff regularly has many ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

Scientists at Touro University Nevada have identified a new way the body moves key hormones through the bloodstream — and exercise plays a major role in speeding up the process.

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...