The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, ...

Scientists warn that Earth may have only a narrow window of less than three days to avert a cascading satellite disaster if a ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, ...

Sleep and time are the fundamentals that make efficient learning possible. Parents can help students connect effort, habits, ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

If you wake up at the same time every morning without an alarm, psychology says your brain and body are revealing something ...

A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal ...

I've tried numerous apps to help me stay focused, but I tend to fall back to my built-in clock app—so I've decided to fully embrace it. Here's why a clock app is all the productivity tool I need. Ever ...

Lung cancer patients who received IV immunotherapy doses earlier in the day tended to live longer, researchers reported in a ...

The time of day that cancer drugs are administered could make a big difference to a patient's outcomes, and would be a ...