In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

President Trump’s crackdown has had an outsize effect on the child-care field, which is heavily reliant on immigrants and ...

Add chest size, muscle, and strength with a series of pushup variations in this at-home, no-gear, no-equipment workout from ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Men's Open bodybuilder Nick Walker discussed his expectations for the 2026 Arnold Classic and crushed a back workout in prep.

The Beats Powerbeats Fit are vibrant and comfortable earbuds that sound great and stay in place during strenuous workouts.

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

Bryan Fuller, a TV visionary, makes a belated move to film directing with this skillfully wrought but thin fantasy about a ...