These 4 daily bodyweight exercises build functional strength after 50 with split squats, push-ups, glute bridges, and rows.

Her injuries were a combination of repetitive stress from intense training, sudden trauma during matches and lack of rest — ...

This video follows a high-energy push workout featuring bodybuilder and social media star David Laid during his time in the ...

St. Paul, MN, Dec. 16, 2025 (GLOBE NEWSWIRE) -- The worksite safety leaders at Ergodyne call it the "work before the work"—hauling ladders, steadying beams and muscling heavy gear before the “real job ...

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Tired of curling your lashes only for them to slouch back down? That’s where the best lash lamination kits to the rescue. “A ...

Researchers at Vanderbilt University have created a lightweight wearable device that can take up to 90 percent of the weight ...

Through its Tactical Technology Office (TTO), DARPA wants to move drones to the next level with its Lift Challenge – a US$6.5-million competition aimed at creating small drones capable of lifting ...

For the Packers, Week 12’s win over the Vikings was a convincing one, a 23-6 victory in which the Green Bay defense and run game appeared to give quarterback Jordan Love an afternoon off. And a good ...

For the Packers, the injury news of late has been so focused on the knee of Josh Jacobs and the possible return of Jayden Reed that it was easy to overlook the fact that star quarterback Jordan Love ...