Elizabeth Carmack from the Chick-fil-A on West Market Street in Johnson City shows us some healthier options including fruit, ...

A new healthy restaurant — from the couple behind one of the area’s most popular barbecue joints — recently opened on the ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Having your salad mixed with grains is fulfilling. You can put rice in your salad for a more seasoned taste. Yellow rice, ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

Eating a well balanced diet is key for optimal metabolic health, brain function, productivity and emotional regulation, and with the right mindset and tools, it can be a sustainable part of your day ...

It’s one of our most popular new recipes of 2025 for a reason (that reason being it’s easy, versatile and very delicious). By Melissa Clark Good morning! Today we have for you: A bright lentil salad ...

Salads are some of the most versatile dishes around, and the possibilities are endless. From no-cook veggie salads to pasta and tuna salads, we’ve compiled a delicious list of healthy salad recipes to ...

CULVER CITY, Calif. (KABC) -- Brighten up your day in a healthy way with a bite from Hey, Sunshine Kitchen in Culver City. Sisters Jenny Engel and Heather Golden Ray opened the vibrant, 100% ...