We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...

Feebee Foran, a herbalist and forager, has shared the common garden weed they say is packed full of health benefits – and ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Brits have been cautioned to think about their gut health this Christmas - as 9 in 10 report experiencing digestive issues.