When babies struggle with poor sleep, parents often suffer right alongside them. Growing evidence shows that a baby's gut ...
The gut–brain axis plays a key role in mental health. Medical studies link daily consumption of fermented foods like yogurt ...
A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...
A blend of two common supplements taken by one in 20 Americans could be the key to solving pesky stomach pain, bloating and ...
We researched and tested dozens of supplements, paying close attention to ingredient quality, flavor, value, and how well ...
According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...
Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...
Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.
The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.
From navy beans to avocados, there are plenty of other foods that pack similar amounts or even more fiber per serving than ...
When Mike Wakeman, 65, went for his annual NHS health check last year, the pharmacist expected to walk away with a clean bill of health.
Celery seed benefits include lower blood pressure, improved sexual function in women, and reduced cholesterol levels, but more human studies are needed.