Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

The role of diet in maintaining overall health has long been recognised ... The enthusiasm regarding diet and immunity ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...