Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...

It’s a tale as old as time. But does the fruit really live up to its healthy hype? We ask an expert ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...