fueled by people’s desires to improve their health and well-being. A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and ...

Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy glow ... is at the core of any detox plan. Raw fruit and vegetables ...

Delhi’s air quality has hit dangerous lows, with its AQI (Air Quality Index) consistently breaching hazardous levels. Several ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

You've likely come across various dos and don'ts for a healthy lifestyle, which can lead to a glowing you, both inside and out. So, let's embark on a 10-day journey to help you look and feel amazing ...

Here’s a simple three-step detox plan that can make a difference ... Nuts and seeds, such as almonds, chia, and flaxseeds, ...

Try adding detox ingredients like mint or cucumber slices to your water for an extra boost. Probiotics in yogurt, kefir, and fermented foods like kimchi support a healthy gut microbiome.

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

It's essential to manage LDL levels for better overall health. In this article, we look at the top 7 detox drinks that can help lower LDL cholesterol levels and naturally prevent plaque formation ...

Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

There are no solid studies that back the efficacy of dopamine detox in improving mental health. Dr. Rahul Chandhok says that while dopamine detox may sound promising, the science behind dopamine ...