Plus, according to Harvard Health, researchers found that people using a fitness tracker take an extra 1,235 steps per day ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...

Dubai, United Arab Emirates: As the eighth edition of Dubai Fitness Challenge (DFC) gets into full swing, the month-long festival continues to see unparalleled support from an expansive network of ...

The Samsung Galaxy Ring is a debut for the brand, but also an extension in its lineup of wearables. It can track certain ...

A hearing was held Tuesday by the Michigan Senate’s Committee on Housing and Human Services on legislation that would require ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Private health insurance (PHI) can be a lifeline if you want fast ... Vitality offers a rewards programme, with discounts on ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...