“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Plenty target beginners by offering the basics, others feature in-depth workout tracking and there are even some with an additional focus on health tracking. Fitness trackers come in all shapes ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

As of Nov. 11, you can find this model for under $100 at Amazon ($99.95), saving you $60. This deal covers several colors so ...

UK shoppers don't have to miss out either. The Fitbit Charge 6 is also discounted across the pond at £114 (was £139.99) at ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...