What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

Read on to know more! If you're reading this, chances are you know how important gut health is to your overall wellness. A healthy gut doesn't just mean smooth digestion; it's key for keeping you ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Move over, joint supplements - there's a new player in town when it comes to fighting rheumatoid arthritis (RA). Scientists ...

Ayurveda considers a balanced gut crucial for overall health. The article highlights five signs of gut imbalance: bloating, constipation, heartburn, anorexia, and fatigue. It suggests remedies ...

More University College Cork/Gerard McCarthy photography Published in Cell Metabolism, this study opens up new possibilities for new treatments aimed at improving mental health outcomes by targeting ...

By studying the gut bacteria of people in their 80s, scientists have found that while some beneficial bacteria decrease with ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...