Planks are effective but often dreaded and skipped. Here are the functional alternatives that target your deep abdominals and ...

New Jersey issued millions in checks for its “Senior Freeze” property tax program last year — and that’s just the beginning. The Garden State has recently announced that this year's checks are already ...

SHE showcased her incredible figure in a bra and low-slung skirt at the Fashion Awards this week. And after being bombarded ...

Active aging shifts the focus from appearance to function, giving you independence and a purposeful life, even in you golden years ...

I really like BetterMe! The pilates exercises are perfect. Not too intense but not too easy either. The customer service team ...

SERENA WILLIAMS showed off her incredible figure in a cut-out swimsuit. The tennis great, 44, dazzled on the front cover of ...

Every Friday here on Nights, we like to take a look at what's happening around the country in the weekend ahead Tonight we're heading to Rolleston near Christchurch where thousands of fitness ...

Abstract: This paper proposes a novel two-step interval estimation method for continuous-time linear systems with parametric uncertainties. In the first step, a robust augmented Luenberger-like ...

Abstract: To improve building energy efficiency and reduce the impact of scheduling uncertainty, a low-carbon optimization method for intelligent buildings based on deep reinforcement learning ...

Objective: This study aimed to compare the efficacy and safety of high-intensity interval training (HIIT) versus conventional rehabilitation for improving lower limb function in post-stroke patients.