suggested five ways to foster fitness for teenagers and older adults- Outdoor activities like rock climbing, hiking, swimming, or obstacle courses provide excitement and a sense of adventure. These ...

Limit social media and screen time: Encourage your teen to balance online activities with offline ... Disclaimer: This article, including health and fitness advice, only provides generic information.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Clarke High School field hockey player Rebecca Palumbo owes it all to an Australian Shepherd. Palumbo was planning for a busy ...

As he reflected on his journey this week during an interview with the Pioneer Press, Smith credited Petrone with the ...

Volunteers with Sequim Community Aid, the local nonprofit who organizes the Christmas-time event, recently placed donation trees/boxes at five locations in Sequim to provide gifts for children ages ...

Stephany Victoria wakes up every day at 8 a.m. Before starting her job as a private chef, she spends her mornings focusing on ...

Some of the strongest people in the world will show their strength by moving cars, logs, rocks and more when the ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

These new features will be available over the coming weeks. Keep in mind that caregivers must have a Snapchat account to ...