Ed Sheeran has revealed that fatherhood played a key role in reshaping his approach to health and fitness. In a recent ...

Rising air pollution is keeping children indoors. Discover why indoor physical activity is vital for kids’ fitness, mental ...

With kids home or extra time around the holiday season, here are a few ideas for indoor activities to keep kids entertained in Salem.

For a cheaper family holiday, why not try jetting out to Cape Verde and staying in one of these kid-friendly resorts and ...

As families wrap up their holiday shopping, it's always a good idea to pause before checking off every box on a child's wish ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Discover thoughtful Christmas gift ideas for everyone on your list, from kids and parents to friends and colleagues. Explore ...

Swap out your one-hour intense workouts for short, fun intervals like family walks, or playing paddle or soccer with family and friends.

Franklin County Emergency Management and Homeland Security will not hold siren tests on Christmas Eve and New Year's Eve.

Reid Wells, a returning All-Ohio point guard, has the Quakers off to a successful start to the 2025-26 season.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...