Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Research suggests that the ecosystem of microbes in the gut may be a reservoir of resistant genes that jump from one bacteria ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Supplements can oftentimes seem like a great, simple way to help boost your wellbeing. A magic pill for every one of my ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty ...

This year, Austria's wellness industry attracted high-profile visitors seeking luxurious ways to enhance their health.

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.