It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Below we’ll take a closer look at what gut health really means and how weight loss and weight management can contribute to a ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Share on Pinterest Semaglutide drugs aid weight loss and heart health but does that come at the expense of gut health? Image credit: Douglas Cliff/Getty Images. Diabetes medications based on ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is top ... that wakes you up, and weight loss could be indicators of a slew ...

SEATTLE — We hear nutrition advice and information from a variety of sources, including social media, and it often can be conflicting. “There’s so many influencers saying things, and it’s ...

The compounds in miso could also enhance metabolic functions, which can potentially support weight management and fat loss. "Miso soup is considered good for gut health due to its key ingredient ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Untangling different health benefits resulting from semaglutide from those resulting from weight loss can be difficult. The authors used statistical tools to reach a clearer view of semaglutide ...